A friend mentioned to me that a certain nationality of people are the worst to talk to. “They only talk about themselves, they don’t ask questions.” I credit this horrible communication skill to the overworked employee and social media, not just one nationality.

In a society run by Capitalism, relationships between people can be tainted- sugar coated in customer service, or non existent in cubicles. So, when some people have the chance to interact, they vomit their thoughts onto others- kind of like we do in status updates- and call it a conversation.

A conversation is the exchange of ideas. This is not to be confused with making conversation, which can be done to avoid awkward encounters, or just to interact for the sake of it. There are several things that must happen to conclude that an exchange of ideas has taken place, other wise it is just an exchange of words- if you can even call it that.

Mutually agreed on  topic of interest. 

Talking about our day is a nice ice breaker, but not what we all want to hear about for an hour after the long, exhausting 8 we spend laboring. If you know the person, it’s an ideal gesture to mention something relevant to their perspective, or if not you find some common ground. The last thing anyone wants to do after a long day or week working, is work to listen to your idea of work.

Understand, don’t just listen.

To understand something, especially coming from another person, is to appreciate it in their terms. Much different than “hearing” something, which requires no further thought analysis. You determine what, how, and why something was said, and build on it.

Ask questions, and give analytical feedback. 

A conversation is like ping pong, you get the ‘ball’ and hit it back from another point of view. When people talk, it’s to share something. And if not, you’ll find that out by asking questions. Don’t change the subject immediately back to you or to something unrelated unless it’s relevant to the topic.

Maintain the right amount of eye contact. 

There is such thing as too much eye contact, and the same holds true for the opposite. Keeping focus towards another person shows your engaged, but forcing eye contact to the point of staring is just creepy and distracting.

The conversation is the focal point. 

According to molecular biologist and author of Brain Rules, we really can’t multitask two important things at once. There is no such thing as responding to an e-mail while fully understanding what someone else is saying to you.

One person talks at a time. 

When genuinely interested in what another person has to say, you listen rather than talk over them. Listening allows opportunity to gain something, where talking will allow just to regurgitate what you already think you know. Even the most heated debate should only have one person voicing an opinion at a time. If not, there is no exchange of ideas happening.

Silence, sans awkward. 

A moment of silence, when wrapping your mind around new intellectual thoughts, is necessary to put ideas into perspective. Every moment of the conversation doesn’t need to be filled, and it’s a good sign if it’s not.

Give and take are in balance. 

After a real conversation has taken place, both parties leave feeling inspired or enlightened on a topic. Ideas shared are in proportion to ideas received, depending on who the conversation is with.



In a world where sharing is so prevalent, when is sharing too much? This is a fine line that many of us still haven’t figured out. Outside of our cubicles and status updates exist other functioning intelligent human thought, and it’s important to keep our own to ourselves sometimes and let someone else take the spotlight for a while. Who knows, you might just learn something.





When Americans venture out of the states, we have a hovering red, white, and blue flag indicating “foreigner.” Whether it’s wanderlust from first time travelers or naively ignoring cultural norms, it takes no genius to spot an American abroad. We need to take extra caution to avoid being scammed and squandered. I don’t know all the tricks or treats out there, but a little research will help avoid trials and tribulations.

Know the dress code. 

To avoid standing out or offending any cultural par, try to blend in. In Morocco it’s still unacceptable for many women to expose their body. Sporting short sleeves or pants will peg you as a rich westerner, soon to be overwhelmed with locals offering their knowledge of the city for an expected generous compensation. I’m not saying to buy a Djellaba or a head piece, but respect the culture and you might gain some in return. 

People watch.

Take time to observe how people interact. Pay attention to details- what areas or interactions do they avoid or gravitate towards? A venturer in Paris for the first time was intrigued by a gambling game on the street near the Eiffel Tower. A woman playing was up by a good amount of money, so he took his chances only to lose $200 a half hour into his voyage. A vender later told him they’re scam artists. A humbling experience to say the least.

Know the public transportation. 

Arriving into a new city, is intimidating. Instead of hopelessly hopping in the nearest cab and spending several times what you’d save using a bus or metro, plan ahead and seek out the most common and efficient way to commute. Some might overcharge tourists thinking they’re rich and ignorant, so download a metro or bus app on your phone, or screen shot google map routes to be less of a target.

Know common phrases in the native language. 

While English is spoken sufficiently in many cities, approaching everyone in English is perceived as rude and arrogant. We expect foreigners to speak English when they come to the states, so don’t be a hypocrite. Some people might even answer back in English, but either way will be pleased with your efforts to respect their culture. 

Live like a local!

If everyone who came to New York only saw Times Square, they’d have no idea what real life is like in New York City. They’d be overcharged to drink, eat, buy souvenirs, and miss out on the best views. Don’t make the same mistakes! Find out the best local places by talking to locals. You can meet  people by attending a couch-surfing get together. You don’t need to invade their couch to indulge in their city. 

Talk to other travelers. 

Travelers are the hunters and gatherers of our world. Strike up a conversation and ask about their experience in the destination. “A smart man learns from his mistakes, a wise man learns from others.” 

It’s easy to get wrapped up in wonder when in a new city, but don’t fall so in love that you become blind. Yes, it’s a new and exciting place, but don’t judge a book by it’s cover. The way to know a culture is to know the people who carry it. Sight-seeing a destination does not mean you’ve experienced it! You can sit on your own couch for that. Whether or not you end up enjoying a destination depends largely on your experience. While I can’t guarantee things going perfect, I can guarantee your reaction will be much more rational the more prepared you are. 


Also published on Thought Catalog

It’s been two years since I’ve earned a bachelors degree in Sociology, and I still don’t have a “career.” During undergrad, I did everything right. I made it my business to check in with the campus career center, had a 3.7 GPA, and a good relationship with my professors. Where did I go wrong?

Five months of consistent résumé re-writing and confessing my greatest strength or weakness lead to no legitimate opportunities. Searching for a long term career was draining and discouraging, and I refused to be an educated waitress with no plan of upward movement. So I changed my approach and decided to focus on what I could do now.

As recent graduate I asked myself “what do I really have that makes me stand out in a pool of resumes?” Instead of spending 20 hours a week trying to impress some hypothetical employer, I decided to take an entrepreneurial approach at my newly learned skills, with no intention of income. Here’s what I found to be successful:
  1. Freelance. If you’ve got the skills and passion, put it to use. Hone them & network. Pay might be horrible or non-existent, but start somewhere. You’re a rookie, if on the other side would you pay you top dollar to preform this recently learned skill? Probably not, so prove your worth and work up to it.
  2. Start blogging. In SO many positions today, writing well is a necessity. Having a website to list is literally a digital portfolio of your professional insights, and how you relate to the world. 
  3. Intern. Three out of five of my friends who interned at a reputable company have awesome positions in the field of their choice. As one of the three who now hires interns told me, “your major and GPA are irrelevant. We want to see that you have experience.”
  4. Teach abroad. A few searches on google will present you with endless agencies that don’t require any degrees to travel and teach English. Talk about adding experience to your resume- learning another language, adapting to foreign culture, and teaching experience. Not to mention it’s an ideal way to make great connections and meet amazing mentors. 
  5. Network, network, network! I started following professionals in fields I’m interested in, participating in twitter chats to gain inspiration and insight, and reaching out to authors and bloggers I admired. Genuine interest is more appealing to people than being asked for something. 
As my successful three-out-of- five friend told me, employers barely even look at your college credentials. Before investing in another systemized education, get some experience. Not getting a career right away might just be a blessing in disguise. With that free time is an opportunity to see what you really like and dislike. There is a path out there, it’s just about finding the right one. 

With warm weather lingering in Madrid, we went on a journey to discover the coolest terraces in the city. Here's a sneak preview of our journey, I promise you will want to experience them for yourselves!



2 Calle Conde Duque
Madrid, Spain





video by Eva Dufey
18 Calle Baja de la Iglesia 
Madrid, Spain





2 Calle Corredera Baja de San Pablo
Madrid, Spain



(To be continued....)




Moving to the city has really worn on my poor feet. The flats and booties that I sported in the suburbs aren't durable enough to sustain the amount of walking city life entails. Enough bleeding and blisters forced me to succumb to the comfortable sneaker swag. I'm all about versatility, so I wanted a pair office and weekend appropriate. Because I firmly believe shoes can make or break an outfit, I took to the people of Madrid for some style inspiration. I found a ton of comfortably chic combinations!

Comfy Chic
























Colorful creepers accent the most simple outfits. A neutral colored oversized sweater, and cuffed black jeans. Classic and versatile, this outfit is a fall favorite! 

Timelessly Trendy













Shredded jeans and white keds, I love this timeless trend! A perfect pair for the weekend warrior.

Perfectly Put Together











Colorful sneakers with a simple button up, I love the versatility of this outfit. A great wear for the office & weekend activities. 

Flawlessly Feminine












SO fond of the feminine outfit paired with comfy shoes. Another outfit appropriate and flattering all around. 

Highly Irresistible 












Love the funky flair she added by mixing high tops and patterned leggings. Comfy, casual, and creative!

High-jacked
































Black leather jacket and an invisible heal. Relaxed and retro so right for the weekend!

Blacked Out











All black is always a good idea. Combined with ripped jeans, she rocked this rugged ensamble. 

Blazing Beauty














Clashing done right! Love the comfortability combined with business casual blazer. A more than appropriate accent!





photo by Asia O'Han
The most liberating feeling to experience as human is letting go of yourself and losing control to the point of ecstasy. This is why drug addicts get hooked, why we drink alcohol to loosen up, meditate, travel, etc. Anything we love to the point to get consumed in- watching TV, etc.- is a way to get out of our own mind and into something else. Face it, we as humans need a break from thinking sometimes.

As I've been getting into holistic healing, I've been using natural resources to meet my basic needs. Doing so made me think about the 'highs' I've experienced in my life from the silliest activities. These are endorphin overloads, similar to what people experience on man made drugs. Here's my list, and I wish these experiences on all.

Sky Diving

W T F. I jumped OUT of an airplane 3 miles in the air. The earth pulled me back with all it's might at 160 mph for an entire minute. I floated above the earth with NOTHING between me and the ground. And landed on my feet. HAHAH. I dropped down into one of those massive brown squares cultivated in the ground. I saw the blue planet meet the universe as they spooned across the curve of Earth's horizon. Sick.

The Orgasm

God, how can I even explain this one. Like pure naked bliss on cloud 9 where all atoms of your body tingle and tickle and are seductively soft as a smooth kitten. The best part? You and the only other most amazing, alluring person in the world just worked to get you there. Naked. mhmmm.

Running 

There's appoint after running for a few minutes that you can conquer the world. Literally. You can do anything. Impossible is nothing. You're the strongest most powerful human being EVER and life is goddam great.

Living Abroad

They say you're not really fluent in a language until you dream in it. Being submersed in it is a real quick way to learn. It's heavy duty work, and sometimes it can go horribly wrong and you can end up on the wrong train lost in the middle of nowhere. Inevitably learning from mistakes will expand vocabulary and eventually you're teetering fluency, when it hits you that you've just had a conversation for 2 hours in another language, thinking in it, and understanding it. So cool.

Not Sleeping

My Grandma called it 'slap happy' but when you're so overtired that you're not even tired anymore. After days of not sleeping and/or staying up for hours over cramming your brain in college calculus that you just think EVERYTHING is a joke. You literally can't stop laughing its just so funny. What's funny? I have no idea, just everything! The number 4 it's just fucking hysterical IDK WHY!!!

Falling in Love

Finding another person in the world who's just so unbelievably beautiful inside and out. They're wonderful, every single attribute you could ever want in someone else- and they think the same exact thing about you. And for some reason, everything about everything in the world is beyond beautiful.

Meeting a Celebrity

This is like the dopiest feeling ever, and a hell of a story. Like, woah this person is really human. They walk, talk, and breathe the same air as I do! Fiiireee.

I'm sure there's way more and I know there's only more to come. I hope everyone has the chance to experience at leaf one of these awesome highs. And keep in mind, it's the lows that make those highs so much better, so appreciate where you are on the ride.



Also published on Thought Catalog


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